Weekly Meditation Classes

drop-in meditation classes taught by experienced teachers

The following classes are on hold:
– Wednesday evening in Highland Park will resume on August 22.
– Thursday lunchtime classes in the CBD will resume August 23.
– Friday evening classes in Mt Eden on hold until further notice.

Mt Eden (Tuesdays & Sundays), Titirangi (Tuesdays) & Takapuna (Wednesdays) are still running.

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Upcoming Events


Meditations for a Clear Mind

Sat, 4 Aug
Mt Eden

Introduction to Tantra

Sat, 1 Sep
Mt Eden

Learn to Meditate

Sat, 15 Sep
Mt Eden

Fear-Less: A Public Talk

Thu, 27 Sep
Jubilee Hall

Our purpose is to help people discover the benefits of meditation and to solve their daily problems through a special presentation of Buddha’s teachings that we call “modern Buddhism”.

Our teachings are clear, practical and very accessible to modern people. You will find that with modern Buddhism you will be able to reduce stress, improve relationships and find more meaning in life.

Everyone is welcome to join our activities, including those who are just curious about meditation or Buddhism. No special clothing is necessary, and we usually meditate in chairs, making it accessible and comfortable for everyone.

everyone is welcome