resident teacher

Kelsang Kyobpa is a Buddhist nun and the Resident Teacher of Compassion Buddhist Centre. She understands clearly how Buddhist practice solves our problems and brings about peace and happiness. With sincerity and insight Kyobpa inspires us to bring the teachings of Buddha into our daily lives.

Kyobpa teaches drop-in classes in Ponsonby, Takapuna aswell as the Foundation study programme.

 

course descriptions

self esteem
Know the freedom of self acceptance. Overcome critical and negative thoughts towards yourself and others. Learn how to develop a positive self view and inner confidence.

contentment
living in the moment, lasting happiness, overcome craving and dissatisfaction

happiness from a different source

“When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness. If we train our mind to become peaceful we will be happy all the time, even in the most adverse conditions. But if our mind is not peaceful, then even if we have the most pleasant external conditions we will not be happy. Therefore, it is important to train our mind through meditation.”- Geshe Kelsang Gyatso, The New Meditation Handbook

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