Dealing with Stress
Saturday, 7 July 10:00am-1:00pm
Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Learn how to protect yourself from negative stress with mindfulness. Meditation and mindfulness is the best method to accomplish lasting peace and increase the quality of your life.
Join experienced Buddhist Teacher Carl Peterken for this morning workshop in 2 sessions.
No experience necessary, beginners welcome.Register Now
Join a Membership Programme*
* Free or discounted events for a monthly fee plus unlimited classes