Dealing with Stress

Saturday, 7 July 10:00am-1:00pm

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

Learn how to protect yourself from negative stress with mindfulness. Meditation and mindfulness is the best method to accomplish lasting peace and increase the quality of your life.

Join experienced Buddhist Teacher Carl Peterken for this morning workshop in 2 sessions.

Tea/Coffee/snacks included.

No experience necessary, beginners welcome.

Register Now

Join a Membership Programme*

* Free or discounted events for a monthly fee plus unlimited classes
About the teacher
mm

Carl Peterken

CARL has been practising Modern Buddhism for many years, having engaged in long-term meditation retreats and participated in numerous Kadampa Festivals in England and elsewhere. He’s well educated, works in IT as a web and mobile developer, and volunteers for Dharma Centres internationally. Carl’s teachings and guided meditations come from faith and confidence resulting from his extensive personal experience. He’s intelligent, a bit shy but also relatable and humorous.

  • Saturday, 7 July
  • 10:00am-1:00pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
    Auckland
    1024
  • $30
Register Now
Loading Map....
Saturday