Free Yourself from Painful Emotions

Saturday, 24 June 2:30pm-6:00pm

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

Our own emotions can be painful and difficult to bear. In this workshop you will learn a powerful meditation technique called “taking and giving” that is very effective in freeing ourselves from such unpleasant feelings. This can be an important step in your spiritual path.

Teacher: Buddhist monk Kelsang Pawo

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About the teacher

Kelsang Pawo

PAWO is a Kiwi Buddhist monk and the Resident Teacher for our Centre. He is very dedicated and committed to spiritual development. Pawo teaches General Programme (GP) and Foundation Programme (FP) classes. His teachings are based on his personal experience and reveal his sincerity, thoughtfulness and good sense of humour.

  • Saturday, 24 June
  • 2:30pm-6:00pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
  • $30
Register Now
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