Free Yourself from Painful Emotions

Saturday, 24 June 2:30pm-6:00pm

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

Our own emotions can be painful and difficult to bear. In this workshop you will learn a powerful meditation technique called “taking and giving” that is very effective in freeing ourselves from such unpleasant feelings. This can be an important step in your spiritual path.

Teacher: Buddhist monk Kelsang Pawo

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About the teacher

Kelsang Pawo

Kelsang Pawo is the Resident Teacher of Kadampa Meditation Centre Auckland. He is a Kiwi Buddhist monk who is dedicated to helping people develop inner peace, and find real meaning in their lives. He teaches regularly at our Centre in Mt Eden, as well as in the CBD and in Tauranga.

  • Saturday, 24 June
  • 2:30pm-6:00pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
  • $30
Register Now
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