Saturday, 24 June 2:30pm-6:00pm
Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Our own emotions can be painful and difficult to bear. In this workshop you will learn a powerful meditation technique called “taking and giving” that is very effective in freeing ourselves from such unpleasant feelings. This can be an important step in your spiritual path.
Teacher: Buddhist monk Kelsang PawoRegister Now