Intro Class: Breaking Bad Habits
Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Breaking Bad Habits
Happiness and inner peace are difficult to find in the 21st century. There are so many distractions and new inventions that we find it difficult to remain at peace even for a few moments. This way of being creates a disturbed and unpeaceful mind. Learn ancient Buddhist wisdom and techniques for controlling and relieving an unsubdued mind.
Nov 20 – A Healthier Mind & Introduction to Lamrim
The best way to keep our mind free from bad habits and keep a healthier mind is to develop a more positive and powerful attitude and outlook. We can achieve that through a sequential step process that leads to an experience of total inner peace and happiness.
Future series: A Balanced Mind for a Turbulent World
Just drop-in. Each session is self-contained. Class fee is $15Register for a class (or simply drop-in)
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