Meditation Class in Highland Park

Wednesday 7:30pm-8:45pm

Highland Park Community House

47 Aviemore Drive, Highland Park, 2010

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.

Current series:

Living in the moment

So many times in life we find that we are held back from accomplishing anything of value because of not being able to live in the moment. The more we can focus on the present the more mental space and freedom we have to achieve happiness and success in all our daily activities.

Oct 17- Living for Today
Oct 24- A New Day, a New Person

Future series:

October: Breaking Bad Habits

Just drop-in. Each session is self-contained. Class fee is $15

About the teacher

Kelsang Pawo

Kelsang Pawo is the Resident Teacher of Kadampa Meditation Centre Auckland. He is a Kiwi Buddhist monk who is dedicated to helping people develop inner peace, and find real meaning in their lives. He teaches regularly at our Centre in Mt Eden, as well as in the CBD and in Tauranga.

  • Wednesday
  • 7:30pm-8:45pm
  • Highland Park
  • Highland Park Community House

  • 47 Aviemore Drive
    Highland Park
  • $15
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