Saturday, 19 August 2:30pm-6:00pm
Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Discover the powerful benefits of meditating every day
Join this workshop to learn how to meditate every day by following five simple sequential steps. By fully appreciating the many benefits of meditation, you will develop an interest in meditating every day.
Understand the dos and don’ts of an effective meditation practice, and how to arrange the correct internal & external conditions for a successful meditation session.
This workshop is suitable to those who have never meditated or who have tried but want to improve their ability to meditate. Everyone is welcome!
Teachers: Anastasia Dailianis & Dave MacPhersonRegister Now