Learn to Meditate

Saturday, 30 March 10:00am-1:00pm

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

The perfect course for beginners to get their first practical taste of meditation

Do you keep hearing about all the benefits of meditation, but where to start? Or maybe you just want some pointers for improving your practice. A special workshop designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace. Enjoy practical instruction and guided meditation.

Beginners welcome,no experience necessary.
Snacks and refreshments provided.

Register Now

Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
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Jasmine Dungey

JAZZ is a bright and methodical Dharma teacher who brings her personal practical experience of Modern Buddhism and meditation to all her presentations. She comes from Christchurch, where she worked in medicine, but has now changed her career to the field of environmental protection. Jazz teaches weekly classes in Takapuna. She is clear and logical, using examples and analogies that make her teachings easy to put into practice to all aspects of daily life.

  • Saturday, 30 March
  • 10:00am-1:00pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
    Auckland
    1024
  • $35
Register Now
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