Learn to Meditate
Saturday, 30 March 10:00am-1:00pm
Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
The perfect course for beginners to get their first practical taste of meditation
Do you keep hearing about all the benefits of meditation, but where to start? Or maybe you just want some pointers for improving your practice. A special workshop designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace. Enjoy practical instruction and guided meditation.
Beginners welcome,no experience necessary.
Snacks and refreshments provided.
Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)