Living in the Moment
Saturday, 2 November 10:00am-1:00pm
Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Half Day workshop – With Buddhist Teacher Dave MacPherson
Make the most of every moment of our life and begin to uncover its true meaning
In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing things we like, our mind is never in the present – we are constantly making plans for the future, worrying about what might happen next, and never really feeling content.
On this half-day course we will learn meditations to help us let go of this limiting mental habit. Through this we will develop a peaceful mind, be able to make the most of every moment of our life and begin to uncover its true meaning.
Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)