Meditation and Mindfulness in Ponsonby



LEARN TO MEDITATE with a qualified Buddhist teacher and experience inner peace and happiness.

MEDITATION is a way of calming the mind and developing a positive approach to life. By practising MINDFULNESS we can protect our inner peace and focus on what is most beneficial.

BY IMPROVING OUR MIND we improve the quality of our life and have a more positive influence on everyone around us. Through this our daily experiences will become more meaningful.

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About the teacher

Dave McPherson

DAVE has been involved with Modern Buddhism for over 15 years, both in Australia and in New Zealand. He has received extensive Dharma teachings and has had numerous opportunities to successfully apply these methods to both his family and professional life. Dave’s teachings are very lucid and practical, showing how to integrate Buddhist thought in all aspects of life. He is light, sincere and friendly, and his guided meditations easily put us in touch with our inner peace.

  • Saturday
  • 9:00am-10:00am
  • Ponsonby
  • 20 St Mary’s Road, Ponsonby, 1011
  • $10
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