Leys Institute Hall
(Upstairs Meeting Room)
Parking available at rear
Find Happiness from Within
We all want to be happy, even in our dreams we search for happiness. But how many of us have found the true happiness that in our hearts we long for? Usually we look for happiness externally in our job our possessions, partners and so on but these can be unreliable and sometimes cause us a lot of pain.
In reality, happiness and suffering are parts of the mind; the former is a joyful feeling, and the latter an unpleasant feeling. By practicing meditation we can create an inner peace within our mind that causes pleasant feelings to arise naturally, with this peaceful mind we can be happy no matter how difficult life seems to be.
5 Sep6 Sep9 Sep – The Secret of Happiness
12 Sep13 Sep16 Sep – How to be Happy? Understand the Mind!
19 Sep20 Sep23 Sep – Forming New Pathways, the Habit of Happiness
26 Sep27 Sep30 Sep – Meditation in Action
Mindful Living (4 weeks) 3 Oct – 28 Oct
Habits of Happy People (4 weeks) 31 Oct – 25 Nov