Meditation in Ponsonby

Saturday 9:00am-10:00am

Leys Institute Hall
(Upstairs Meeting Room)
Parking available at rear

20 St Mary’s Road, Ponsonby, 1011

Current series:

Find Happiness from Within

We all want to be happy, even in our dreams we search for happiness. But how many of us have found the true happiness that in our hearts we long for? Usually we look for happiness externally in our job our possessions, partners and so on but these can be unreliable and sometimes cause us a lot of pain.

In reality, happiness and suffering are parts of the mind; the former is a joyful feeling, and the latter an unpleasant feeling. By practicing meditation we can create an inner peace within our mind that causes pleasant feelings to arise naturally, with this peaceful mind we can be happy no matter how difficult life seems to be.

Please note: you can drop into any class you want. Each class is self-contained, suitable for beginners and for those with experience.Read more about what to expect at a class

Class schedule:

5 Sep6 Sep9 SepThe Secret of Happiness
12 Sep13 Sep16 SepHow to be Happy? Understand the Mind!
19 Sep20 Sep23 SepForming New Pathways, the Habit of Happiness
26 Sep27 Sep30 SepMeditation in Action

Future series:

Mindful Living (4 weeks) 3 Oct – 28 Oct
Habits of Happy People (4 weeks) 31 Oct – 25 Nov

Register Now
About the teacher

Dave McPherson

DAVE has been involved with Modern Buddhism for over 15 years, both in Australia and in New Zealand. He has received extensive Dharma teachings and has had numerous opportunities to successfully apply these methods to both his family and professional life. Dave’s teachings are very lucid and practical, showing how to integrate Buddhist thought in all aspects of life. He is light, sincere and friendly, and his guided meditations easily put us in touch with our inner peace.

  • Saturday
  • 9:00am-10:00am
  • Ponsonby
  • Leys Institute Hall
    (Upstairs Meeting Room)
    Parking available at rear

  • 20 St Mary’s Road
  • $10
Register Now
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