Meditation class in Takapuna
Wednesday 7:30pm-8:45pm
Lake House Arts Centre,
in the Tindall Room
Current series:8 Steps to Happiness
(from the book: 8 Steps to Happiness)
Discover the ancient wisdom of Geshe Langri Tangpa’s much loved Eight Verses of Training the Mind. This remarkable teaching reveals the essence of the Buddhist path to happiness and inner peace. Showing how we can transform our mind from its present confused and self-centred state into the perfect wisdom and compassion of an enlightened Buddha.
May 1 -Aspiration what can we achieve with our life (Mahayana Path)
May 8 – Remembering the kindness of others / How to love others
May 15 – Viewing Others as Supreme / How to Go Deeper with our love
May 22 – Balancing our I and Others / Equalising & Others
May 29 – Destroying the Selfish Ego mind / Disadvantages of Self-Cherishing
June 5– Exchanging Self with Others / Benefits of Cherishing others
June 12 – Developing Compassion
June 19 – Wishing Love
Class fee $15
Our weekly drop-in classes are suitable for all levels of experience. Each class includes two guided meditations, a talk on a practical aspect of Buddhism or meditation (see topics below), and time for questions. There is no need to attend every class, just drop-in when you have the time. Everybody welcome.
Future series: TBA
Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
