Meditation class in Takapuna

Wednesday 7:30pm-8:45pm

Lake House Arts Centre,
in the Tindall Room

37 Fred Thomas Drive , Takapuna, 0622

Current series:Learn to Meditate

Do you keep hearing about all the benefits of meditation, but not sure where to start? Or maybe you just want some pointers for improving your practice.
These classes are designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace. Enjoy practical instruction and guided meditation.

Class fee is $15

Our weekly drop-in classes are suitable for all levels of experience. Each class includes two guided meditations, a talk on a practical aspect of Buddhism or meditation (see topics below),and time for questions. There is no need to attend every class, just drop-in when you have the time. Everybody welcome.

Feb 13 – What Happens When I Meditate?
Feb 20 – Meditation for Daily Life

Future series: Habits of Happy People

Register for a class (or simply drop-in)

Join a Membership Programme*

* Free or discounted events for a monthly fee plus unlimited classes
About the teacher
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Kelsang Pawo

Kelsang Pawo is the Resident Teacher of Kadampa Meditation Centre Auckland. He is a Kiwi Buddhist monk who is dedicated to helping people develop inner peace, and find real meaning in their lives. He teaches regularly at our Centre in Mt Eden, as well as in the CBD and in Tauranga.

  • Wednesday
  • 7:30pm-8:45pm
  • Takapuna
  • Lake House Arts Centre,
    in the Tindall Room

  • 37 Fred Thomas Drive
    Takapuna
    0622
  • $15
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