Meditation Class in Te Atatu Peninsula

Tuesday 7:00pm-8:00pm

Te Atatu Community Centre, Kotare (Kingfisher) room, 595 Te Atatu Rd, Te Atatu Peninsula
classes begin 13 August

Current series: Advice from the Heart

BASED ON THE KADAMPA WAY OF LIFE ADVICE FROM ATISHA’S HEART

In modern times we face many challenges and difficulties in our lives and our daily experience is often stressful and unrewarding. By learning to integrate the ancient wisdom of Buddha’s teachings into our daily life, we can find practical solutions to many of our everyday problems and discover real meaning in every moment of our life.

The teachings and meditations during this series will be based on the renowned text, Advice from Atisha’s Heart, composed by the Indian Buddhist master Atisha (982-1054 CE). These teachings encapsulate the very essence of how to lead a life of compassion and wisdom and are as relevant today as when they were first given.

  • August 13 – Patience
  • August 20 –Effort
  • August 27 – Concentration
  • Sept 3 –       Wisdom

Our weekly drop-in classes are suitable for all levels of experience. Each class includes two guided meditations, a talk on a practical aspect of Buddhism or meditation (see topics below), and time for questions. There is no need to attend every class, just drop-in when you have the time. Everybody welcome.

Class fee $15

Future series: Understanding the Mind: The Key to Inner Peace



Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
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Monica Ortiz

Monica is an experienced Dharma practitioner who enjoys applying Buddha’s teachings in day to day life. She is enthusiastic and practical in the way she conveys the meaning of Dharma to suit people from all walks of life.

  • Tuesday
  • 7:00pm-8:00pm
  • Te Atatu Peninsula
  • Te Atatu Community Centre
    Kotare (Kingfisher) room
    595 Te Atatu Rd
    Te Atatu Peninsula
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Tuesday