Meditation Class in Onehunga

Thursday 7:30pm-8:45pm

Onehunga Community Centre
(The building with the library)
Maungakiekie Room

83 Church Street, Onehunga, 1061, Auckland

Current series: Learning to Let Go

We sometimes find it difficult to move on from past events or to let go of unfulfilled dreams. Our inability to let go can become a great source of mental suffering and can affect the way we live and experience our life. Normally we respond by blaming the situation, ourselves or others but by learning practical methods for keeping our mind peaceful and happy, we will gradually be able to reduce our negative feelings and start to enjoy our life.

    Class Dates

  • 17 October
  • 24 October
  • 31 October
  • 7 November
  • 14 November

Our weekly drop-in classes are suitable for all levels of experience. Each class includes two guided meditations, a talk on a practical aspect of Buddhism or meditation (see topics below), and time for questions. There is no need to attend every class, just drop-in when you have the time. Everybody welcome.

Class fee $15

Future series: A Life Without Stress



Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
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Kelsang Shechog

Kelsang Shechog is a qualified Kadampa practitioner and teacher of Kadampa Buddhism. She has received extensive teachings of both Sutra and Tantra including the empowerments of Highest Yoga Tantra from Venerable Geshe Kelsang Gyatso Rinpoche. Shechog has studied on the Special Teacher Training Programme and engaged sincerely in meditation retreats on both Sutra and Tantra. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions. Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example and is much loved for her gentle manner, inner strength and clear, skillful teachings.

  • Thursday
  • 7:30pm-8:45pm
  • Onehunga
  • Onehunga Community Centre
    (The building with the library)
    Maungakiekie Room

  • 83 Church Street
    Onehunga
    1061
    Auckland
  • Free
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Thursday