Meditation Class in Titirangi
(The Seminar Room)
Living in the moment
So many times in life we find that we are held back from accomplishing anything of value because of not being able to live in the moment. The more we can focus on the present the more mental space and freedom we have to achieve happiness and success in all our daily activities.
Oct 16- Living for Today
Oct 23- A New Day, a New Person
November: Breaking Bad Habits
Just drop-in. Each session is self-contained. Class fee is $15