Meditation Class in Titirangi

Tuesday 7:30pm-8:45pm

Lopdell House
(The Seminar Room)

418 Titirangi Rd, Titirangi, Auckland, 0604

Current series:

Conquering Anger & Conflict

This series will focus on the meditations and practical methods for transforming anger and conflict. By learning to wholeheartedly accept difficulties we can use them as the springboard for real transformation. In this way even challenging people and situations can be used to empower our spiritual growth – and we will also find solutions to many of our daily problems.

Sep 25 – The art of acceptance

Future series:

October: Living in the moment
So many times in life we find that we are held back from accomplishing anything of value because of not being able to live in the moment, the more we can focus on the present the more mental space and freedom we have to achieve happiness and success in all our daily activities.

Oct 2 – Being truly present in this moment
Oct 9 – Overcoming Distractions
Oct 16- Living for Today
Oct 23- A New Day, a New Person

Just drop-in. Each session is self-contained. Class fee is $15

About the teacher
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Anastasia Dailianis

STAS is a working mother with two small children. She has a background in the performing arts, psychology and public sector project management – all of which give her many opportunities to put Buddha’s teachings into practice. Through her practical teaching style, Stas uses examples from her own experience to show how relevant and applicable Buddha's advice is for our modern lives.

  • Tuesday
  • 7:30pm-8:45pm
  • Titirangi
  • Lopdell House
    (The Seminar Room)

  • 418 Titirangi Rd
    Titirangi
    Auckland
    0604
  • $15
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