Meditation Class in Titirangi

Tuesday 7:30pm-8:45pm

Lopdell House
(The Seminar Room)

418 Titirangi Rd, Titirangi, Auckland, 0604

Current series:Learn to Meditate

Do you keep hearing about all the benefits of meditation, but not sure where to start? Or maybe you just want some pointers for improving your practice.
These classes are designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace. Enjoy practical instruction and guided meditation.

Class fee is $15

Our weekly drop-in classes are suitable for all levels of experience. Each class includes two guided meditations, a talk on a practical aspect of Buddhism or meditation (see topics below), and time for questions. There is no needto attend every class, just drop-in when you have the time. Everybody welcome.

Feb 12 – What Happens When I Meditate?
Feb 19 – Meditation for Daily Life

Future series: Habits of Happy People

Register for a class (or simply drop-in)

Join a Membership Programme*

* Free or discounted events for a monthly fee plus unlimited classes
About the teacher
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Anastasia Dailianis

STAS is a working mother with two small children. She has a background in the performing arts, psychology and public sector project management – all of which give her many opportunities to put Buddha’s teachings into practice. Through her practical teaching style, Stas uses examples from her own experience to show how relevant and applicable Buddha's advice is for our modern lives.

  • Tuesday
  • 7:30pm-8:45pm
  • Titirangi
  • Lopdell House
    (The Seminar Room)

  • 418 Titirangi Rd
    Titirangi
    Auckland
    0604
  • $15
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