Meditation Class in Titirangi

Tuesday 7:30pm-8:45pm

Lopdell House
(The Seminar Room)

418 Titirangi Rd, Titirangi, Auckland, 0604

Current series:8 Steps to Happiness

(from the book: 8 Steps to Happiness)
Discover the ancient wisdom of Geshe Langri Tangpa’s much loved Eight Verses of Training the Mind. This remarkable teaching reveals the essence of the Buddhist path to happiness and inner peace. Showing how we can transform our mind from its present confused and self-centred state into the perfect wisdom and compassion of an enlightened Buddha.

May 7 – Remembering the kindness of others / How to love others
May 14 – Viewing Others as Supreme / How to Go Deeper with our love
May 21 – Balancing our I and Others / Equalising & Others
May 28 – Destroying the Selfish Ego mind / Disadvantages of Self-Cherishing
June 4– Exchanging Self with Others / Benefits of Cherishing others
June 11 – Developing Compassion
June 18 – Wishing Love

Class fee $15

Our weekly drop-in classes are suitable for all levels of experience. Each class includes two guided meditations, a talk on a practical aspect of Buddhism or meditation (see topics below), and time for questions. There is no need to attend every class, just drop-in when you have the time. Everybody welcome.

Future series: TBA



Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
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Anastasia Dailianis

Anastasia is a working mother with two small children. She has a background in the performing arts, psychology and public sector project management – all of which give her many opportunities to put Buddha’s teachings into practice. Through her practical teaching style, she uses examples from her own experience to show how relevant and applicable Buddha's advice is for our modern lives.

  • Tuesday
  • 7:30pm-8:45pm
  • Titirangi
  • Lopdell House
    (The Seminar Room)

  • 418 Titirangi Rd
    Titirangi
    Auckland
    0604
  • $15
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