Meditation Class in Titirangi

Tuesday 7:30pm-8:45pm

Lopdell House
(The Seminar Room)

418 Titirangi Rd, Titirangi, Auckland, 0604

Current series: Happiness Made Easy

BASED ON HOW TO TRANSFORM YOUR LIFE, A COMMON SPIRITUAL PRACTICE FOR EVERYONE
Everyone is looking for happiness everywhere but it seems the more we try to find happiness the more frustrations and problems we experience. In this series you will discover basic Buddhist understandings on how to find true inner peace by cultivating the mind.  This is the real method for making happiness easy.

July 23 – Life without Ignorance

Class fee $15

Our weekly drop-in classes are suitable for all levels of experience. Each class includes two guided meditations, a talk on a practical aspect of Buddhism or meditation (see topics below), and time for questions. There is no need to attend every class, just drop-in when you have the time. Everybody welcome.

Future series: Advice from the Heart

In modern times we face many challenges and difficulties in our lives and our daily experience is often stressful and unrewarding. By learning to integrate the ancient wisdom of Buddha’s teachings into our daily life, we can find practical solutions to many of our everyday problems and discover real meaning in every moment of our life.

The teachings and meditations during this series will be based on the renowned text, Advice from Atisha’s Heart, composed by the Indian Buddhist master Atisha (982-1054 CE). These teachings encapsulate the very essence of how to lead a life of compassion and wisdom and are as relevant today as when they were first given.

 

  • Week One – Who is Atisha (Relying upon a Spiritual Guide)
  • Week Two – Giving
  • Week Three – Patience
  • Week Four – Effort
  • Week Five – Concentration
  • Week Six – Wisdom

BASED ON THE KADAMPA WAY OF LIFE ADVICE FROM ATISHA’S HEART

 



Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
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Anastasia Dailianis

Anastasia is a working mother with two small children. She has a background in the performing arts, psychology and public sector project management – all of which give her many opportunities to put Buddha’s teachings into practice. Through her practical teaching style, she uses examples from her own experience to show how relevant and applicable Buddha's advice is for our modern lives.

  • Tuesday
  • 7:30pm-8:45pm
  • Titirangi
  • Lopdell House
    (The Seminar Room)

  • 418 Titirangi Rd
    Titirangi
    Auckland
    0604
  • $15
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