Learn to Meditate

Saturday, 15 September 10:00am-1:00pm

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

On this course everyone will learn simple meditations which can be practised at home or any time you need a break from busy daily life. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships. This course is suitable for both beginners and those wishing to improve their meditation practice.

Meditation has many benefits such as:
Deep Relaxation
Improved health & physical well-being
Increased mental clarity & concentration
Developing a more positive approach to life

Workshop taught by Kelsang Pawo and Stella Birchall

Register Now

Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
  • Saturday, 15 September
  • 10:00am-1:00pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
  • $30
Register Now
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