Mindfulness for Daily Life

Saturday, 27 October 10:00am-1:00pm

Kadampa Meditation Centre Auckland

TBA, Mt Eden, Auckland, 1024

Let go of your stress and daily problems and learn to experience inner peace. A perfect introductory course to meditation!

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Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher

Anastasia Dailianis

Anastasia is a working mother with two small children. She has a background in the performing arts, psychology and public sector project management – all of which give her many opportunities to put Buddha’s teachings into practice. Through her practical teaching style, she uses examples from her own experience to show how relevant and applicable Buddha's advice is for our modern lives.

  • Saturday, 27 October
  • 10:00am-1:00pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • TBA
    Mt Eden
  • $30
Register Now
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