Mindfulness for Daily Life

Saturday, 27 October 10:00am-1:00pm

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

Let go of your stress and daily problems and learn to experience inner peace. A perfect introductory course to meditation!

Register Now
About the teacher
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Anastasia Dailianis

STAS is a working mother with two small children. She has a background in the performing arts, psychology and public sector project management – all of which give her many opportunities to put Buddha’s teachings into practice. Through her practical teaching style, Stas uses examples from her own experience to show how relevant and applicable Buddha's advice is for our modern lives.

  • Saturday, 27 October
  • 10:00am-1:00pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
    Auckland
    1024
  • $30
Register Now
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Saturday