Intro Class: Find Happiness From Within

Tuesday 7:30pm-9:00pm

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

Current series:

Find Happiness from Within

We all want to be happy, even in our dreams we search for happiness. But how many of us have found the true happiness that in our hearts we long for? Usually we look for happiness externally in our job our possessions, partners and so on but these can be unreliable and sometimes cause us a lot of pain.

In reality, happiness and suffering are parts of the mind; the former is a joyful feeling, and the latter an unpleasant feeling. By practicing meditation we can create an inner peace within our mind that causes pleasant feelings to arise naturally, with this peaceful mind we can be happy no matter how difficult life seems to be.

Please note: you can drop into any class you want. Each class is self-contained, suitable for beginners and for those with experience.Read more about what to expect at a class

Class schedule:

5 Sep6 Sep9 SepThe Secret of Happiness
12 Sep13 Sep16 SepHow to be Happy? Understand the Mind!
19 Sep20 Sep23 SepForming New Pathways, the Habit of Happiness
26 Sep27 Sep30 SepMeditation in Action

Future series:

Mindful Living (4 weeks) 3 Oct – 28 Oct
Habits of Happy People (4 weeks) 31 Oct – 25 Nov

Register Now
About the teacher

Kelsang Pawo

PAWO is a Kiwi Buddhist monk and the Resident Teacher for our Centre. He is very dedicated and committed to spiritual development. Pawo teaches General Programme (GP) and Foundation Programme (FP) classes. His teachings are based on his personal experience and reveal his sincerity, thoughtfulness and good sense of humour.

  • Tuesday
  • 7:30pm-9:00pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
  • $15
Register Now
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