Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
MEDITATION is a way of calming the mind and developing a positive approach to life.
THE MEDITATIONS OF MODERN BUDDHISM are very useful, accessible and realistic methods to help you enjoy more peace and harmony within yourself and in your relationships!
IMPROVE YOUR RELATIONSHIPS by learning how to protect your peace of mind and how to maintain a more balanced attitude.
EACH CLASS INCLUDES a guided meditation, a Dharma teaching on how to improve relationships, time for questions and advice on how to integrate meditation and the teachings in daily life.Register Now