Meditations to Improve Relationships



MEDITATION is a way of calming the mind and developing a positive approach to life.

THE MEDITATIONS OF MODERN BUDDHISM are very useful, accessible and realistic methods to help you enjoy more peace and harmony within yourself and in your relationships!

IMPROVE YOUR RELATIONSHIPS by learning how to protect your peace of mind and how to maintain a more balanced attitude.

EACH CLASS INCLUDES a guided meditation, a Dharma teaching on how to improve relationships, time for questions and advice on how to integrate meditation and the teachings in daily life.

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About the teacher

Gen Togden

GEN TOGDEN is a Buddhist monk and an international teacher of Modern Buddhism who is a close disciple of our Founder, the great meditation master and author, Venerable Geshe Kelsang Gyatso. Gen Togden has been practising meditation and Buddhism for nearly 25 years and has given Dharma teachings in five continents of the world. He has also helped establish and improve Dharma Centres in Canada, the USA, South America and Portugal. Gen Togden is greatly admired for his good example and known for his joy, clarity, warmth and inspirational teachings that easily touch our hearts.

  • Tuesday
  • 7:30pm-9:00pm
  • Mt Eden
  • 2 Stokes Rd, Mt Eden, Auckland, 1024
  • $15
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