Relax & Unwind: Urban Day Retreat

Saturday, 28 December 10:00am-4:30pm

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

A special silent day retreat that can help us unwind…

Life can be hectic and overwhelming; it’s easy to be “on” all the time without ever taking the time to be quiet and enjoy a simple day of rest and recharging. During this one-day silent retreat you will have the opportunity to take a break and enjoy a day of silence, meditation, rest and reflection. This retreat will include guided meditations which can help strengthen our mind, transform our daily difficulties and improve our relationships.

Everyone is welcome!

Schedule for Saturday 28 December

9:30-10am – Registration

10-11:15am – Guided meditation

11:45am-12:30pm – Guided meditation

12:30-1:30pm – Lunch at the Centre

2-3:15pm – Guided meditation

3:45-4:30pm – Guided meditation

Register Now

Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
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Kelsang Pawo

Kelsang Pawo is the Resident Teacher of Kadampa Meditation Centre Auckland. He is a Kiwi Buddhist monk who is dedicated to helping people develop inner peace, and find real meaning in their lives. He teaches regularly at our Centre in Mt Eden, as well as in Onehunga & Takapuna.

  • Saturday, 28 December
  • 10:00am-4:30pm
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
    Auckland
    1024
  • $60 for full day or $35 for half a day
Register Now
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