Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Learn to Meditate 15th – 29th September
Meditations for a Kind Heart
Take a break from your usual, busy Sunday morning routine and join us for a practical and meaningful morning. A kind heart is a special mental attitude that cherishes other people at least as much as we cherish ourselves. Over these three weeks we learn three simple meditations to grow your kind heart that can be practised by anyone.
These meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.
Beginners welcome. Drop-in any week.Register for a class
Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)