Simply Meditate

Sunday 10:00am-10:50am

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

Learn to Meditate 15th – 29th September

Meditations for a Kind Heart

Take a break from your usual, busy Sunday morning routine and join us for a practical and meaningful morning. A kind heart is a special mental attitude that cherishes other people at least as much as we cherish ourselves. Over these three weeks we learn three simple meditations to grow your kind heart that can be practised by anyone.

These meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.

Beginners welcome. Drop-in any week.



Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
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Dave MacPherson

DAVE has been involved with Modern Buddhism for over 15 years, both in Australia and in New Zealand. He has received extensive Dharma teachings and has had numerous opportunities to successfully apply these methods to both his family and professional life. Dave’s teachings are very lucid and practical, showing how to integrate Buddhist thought in all aspects of life. He is light, sincere and friendly, and his guided meditations easily put us in touch with our inner peace.

  • Sunday
  • 10:00am-10:50am
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
    Auckland
    1024
  • $10
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