Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. You can drop in any week. No previous experience necessary.
Topics in the coming weeks
Sunday 28th April – Inspiration.
Learn and experience the benefits of this special breathing meditation – in particular how it helps distracting conceptions to subside, giving rise to a special feeling of inner peace and purity.
Sunday 5th, 12th and 19th May – Meditations for a Clear Mind
The meditations for the next few weeks will help us to experience mental clarity and inner peace by meditating on the mind itself.
There’s no need to book, simply drop-inRegister for a class
Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)