Simply Meditate

Sunday 10:00am-10:50am

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. You can drop in any week. No previous experience necessary.

Topics in the coming weeks

Sunday 28th April – Inspiration.
Learn and experience the benefits of this special breathing meditation – in particular how it helps distracting conceptions to subside, giving rise to a special feeling of inner peace and purity.

Sunday 5th, 12th and 19th May – Meditations for a Clear Mind
The meditations for the next few weeks will help us to experience mental clarity and inner peace by meditating on the mind itself.

There’s no need to book, simply drop-in

Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher

Dave MacPherson

DAVE has been involved with Modern Buddhism for over 15 years, both in Australia and in New Zealand. He has received extensive Dharma teachings and has had numerous opportunities to successfully apply these methods to both his family and professional life. Dave’s teachings are very lucid and practical, showing how to integrate Buddhist thought in all aspects of life. He is light, sincere and friendly, and his guided meditations easily put us in touch with our inner peace.

  • Sunday
  • 10:00am-10:50am
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
  • $10
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