Simply Meditate

Sunday 10:00am-10:50am

Kadampa Meditation Centre Auckland

2 Stokes Rd, Mt Eden, Auckland, 1024

Learn to Meditate 11th – 25th August

Meditations for Relaxation

Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. Over the next three weeks will be a perfect opportunity to experience for yourself the inner peace and happiness that naturally arises when our mind becomes still.

This feeling of inner peace will help us to cope with the busyness and difficulties of daily life and we will feel warm and well disposed towards other people thereby improving our relationships.

Beginners welcome. Drop-in any week.



Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)
About the teacher
mm

Dave MacPherson

DAVE has been involved with Modern Buddhism for over 15 years, both in Australia and in New Zealand. He has received extensive Dharma teachings and has had numerous opportunities to successfully apply these methods to both his family and professional life. Dave’s teachings are very lucid and practical, showing how to integrate Buddhist thought in all aspects of life. He is light, sincere and friendly, and his guided meditations easily put us in touch with our inner peace.

  • Sunday
  • 10:00am-10:50am
  • Mt Eden
  • Kadampa Meditation Centre Auckland

  • 2 Stokes Rd
    Mt Eden
    Auckland
    1024
  • $10
Loading Map....
Sunday