Kadampa Meditation Centre Auckland2 Stokes Rd, Mt Eden, Auckland, 1024
Learn to Meditate 11th – 25th August
Meditations for Relaxation
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. Over the next three weeks will be a perfect opportunity to experience for yourself the inner peace and happiness that naturally arises when our mind becomes still.
This feeling of inner peace will help us to cope with the busyness and difficulties of daily life and we will feel warm and well disposed towards other people thereby improving our relationships.
Beginners welcome. Drop-in any week.Register for a class
Consider joining a membership programme for unlimited free classes and discounted events (for a monthly fee)