Simply Meditate in the City

Thursday 12:15pm-12:50pm

Ellen Melville Hall

1 Freyberg Place, Auckland Central, 1010

Guided lunchtime meditations in the City

Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. You can drop in any week. No previous experience necessary.

There’ll be another meditation at 1:15-1:50pm on the same day. It’s $15 if you’d like to attend both sessions.

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About the teacher

Kelsang Pawo

PAWO is a Kiwi Buddhist monk and the Resident Teacher for our Centre. He is very dedicated and committed to spiritual development. Pawo teaches General Programme (GP) and Foundation Programme (FP) classes. His teachings are based on his personal experience and reveal his sincerity, thoughtfulness and good sense of humour.

  • Thursday
  • 12:15pm-12:50pm
  • CBD
  • Ellen Melville Hall

  • 1 Freyberg Place
    Auckland Central
  • $10
Register Now
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