Transform Your Mind

Friday

7:30pm-9:00pm

LEARN TO MEDITATE with a qualified Buddhist teacher and experience inner peace and happiness.

MEDITATION is a way of calming the mind and developing a positive approach to life. By practising MINDFULNESS we can protect our inner peace and focus on what is most beneficial.

BY IMPROVING OUR MIND we improve the quality of our life and have a more positive influence on everyone around us. Through this our daily experiences will become more meaningful.

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About the teacher
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Rebecca Skidmore

BECKY has a warm and joyful teaching style that embraces everyone. She has been actively involved with our Centre from its very beginning, more than 12 years ago. Becky works in city planning and design, and integrates the special instructions of Modern Buddhism to all aspects of her life. She has a welcoming and friendly presence and is able to bring Buddha’s teaching to life with her typical kiwi sense of humour and skilful use of analogies. It’s a delight to listen to Becky’s Dharma teachings.

  • Friday
  • 7:30pm-9:00pm
  • Mt Eden
  • 2 Stokes Rd, Mt Eden, Auckland, 1024
  • $15
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