Meditation & Modern Buddhism

in Hamilton

Waikato, New Zaland

Drop-in meditation class in Hamilton

LEARN TO MEDITATE with Buddhist nun Kelsang Richog.

MEDITATION is a way of calming the mind and developing a positive approach to life.

By practising MINDFULNESS we can protect our inner peace and focus on what is most beneficial.

BY IMPROVING OUR MIND we improve the quality of our life and have a more positive influence on everyone around us.

About the teacher

KELSANG RICHOG is a Buddhist nun who has trained for many years under the guidance of the Buddhist master, Venerable Geshe Kelsang Gyatso.
She is admired for her loving-kindness and clear, inspiring teachings.

Where and When?

  • St Andrews Library Community Room, Braid Rd, St Andrews, Hamilton
  • Every Thursday 7-8:30pm

The cost is $15/class.

Register now – or simply show up on the night