Weekly meditation classes

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.

Classes at our Centre in Mt Eden

Thursday: Meditation and Mindfulness

  • Thursday
  • 7:30pm-9:00pm
  • $15

Friday: Transform Your Mind

  • Friday
  • 7:30pm-9:00pm
  • $15

Sunday: Simply Meditate

  • Sunday
  • 10:00am-10:45am
  • $10

Classes throughout Auckland


Meditation in Takapuna

  • Wednesday
  • 7:30pm-9:00pm
  • 3 Gibbons Rd, Takapuna
  • $15

Meditation in Ponsonby

  • Saturday
  • 9:00am-10:00am
  • 20 St Mary’s Road, Ponsonby, 1011
  • $10

Refresh Your Mind

  • Wednesday
  • 1:15pm-1:50pm
  • 63 Wellesley St East, Auckland CBD, 1010
  • FREE

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