meditation classes in auckland

weekly drop-in meditation classes

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything, Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.

Class Fee: $14    Simply Meditate: $10

Classes are suitable for beginners and experienced meditators, and everyone is welcome.

Find Drop-in classes at these venues (Click below for details):

• Ponsonby : Tuesdays 7.30 ~ 9pm

  Barefoot Studios, 1A Pompallier Tce (upstairs) Three Lamps, Ponsonby View Map
  (Park at Shoppers Carpark – just accross the road)
  A Life Less Ordinary : : May 7, 14, 21, 28 • Jun 4
  Loving Kindness : : Jun 11,18,25 • Jul 2, 9
  Overcoming StressJul 16, 23, 30 • Aug 6

  Teacher: Buddhist nun Kelsang Kyobpa

• Takapuna : Wednesdays 7.30 ~ 9pm

  Compassion Buddhist Centre, 2a Sanders Ave, Takapuna View Map

  A Life Less Ordinary: : May 8, 15, 22, 29 • Jun 5
  Loving Kindness : : Jun 12,19,26 • Jul 3, 10
  Overcoming Stress : : Jul 17,27, 31 • Aug 7
  Teacher: Buddhist nun Kelsang Kyobpa

• City : Simply Meditate : Thursdays : 12.30 ~ 1.15pm

  Pioneer Women’s Hall (downstairs), Cnr High St & Freyberg Place
  Every Thursday : 12.30 -1.15pm • 21 Mar – 18 Apr • 2- 23 May, 6 Jun
  Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. You can drop-in any week. No previous experience necessary. Class fee $10.
  Teacher: Buddhist nun Kelsang Kyobpa

• Mt Eden : Thursdays 7.45 ~ 9.15pm

   

  Mt Eden Village Centre (Methodist church building), 449 Mt Eden Rd (cnr Mt Eden Road & Ngauruhoe St), Mt Eden
  Thursdays 7.45 ~ 9.15pm
  
  A Life Less Ordinary: : May 9, 16, 23, 30 • Jun 6
  Loving Kindness : : Jun 13, 20, 27 • Jul 4
  Overcoming Stress : : Jul 18
  Teacher: Buddhist teacher Carl Peterken

• Takapuna : Simply Meditate : Saturdays : 9.30 ~ 10.15am

  Compassion Buddhist Centre, 2a Sanders Ave, Takapuna View Map
  Saturdays : 9.30 ~ 10.15am • Apr 13, 20, 27 • May 4, 11, 18, 25 • June  8, 15, 22, 29  • Jul 6, 20,27

  Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. You can drop-in any week. No previous experience necessary. Class fee $10.
  Teacher: Buddhist teacher Sarah Mcmullen-Roach

• Takapuna : Meditations for Relaxation : Sundays : 4.30 ~ 5.15pm : A three week series

  Compassion Buddhist Centre, 2a Sanders Ave, Takapuna View Map
  Sundays : 4.30 ~ 5.15am • June  23, 30 and Jul 7

  Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in to any or all of the three weeks. Class fee: $10 with buddhist teacher Richard Kerr-Phillips.