Upcoming Workshops & Retreats

Find a source of happiness from within with one of the following meditation workhops.

Purifying Negativity

  • Sat, 26 May 10:00am-1:00pm
  • Mt Eden

Do you experience distracting and disturbing thoughts? Having a busy mind can be a by-product of over stimulation or encountering difficult situations, however sometimes there seems to be no reason...

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Foundation Programme - Free Trial Class

  • Mon, 28 May 7:00pm-9:30pm
  • Mt Eden

This Book, The New Eight Steps to Happiness - The Buddhist Way of Loving Kindness is a commentary to one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind,...

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Preliminary Guide Retreat - Guru Yoga

  • Fri, 1 Jun - Mon, 4 Jun
  • Mt Eden

Guru yoga is a special and powerful method that enables us to receive the blessings of all the Buddhas and Bodhisattvas. This is done together with making mandala offerings -...

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Keeping a Peaceful Mind in a Turbulent World

  • Sat, 16 Jun 10:00am-4:00pm
  • Mt Eden

In this world obsessed with image and superficial qualities, it is easy to make unhelpful discriminations. When our views are unbalanced we develop harmful intentions and ideas of ourself &...

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Dealing with Stress

  • Sat, 7 Jul 10:00am-1:00pm
  • Mt Eden

Learn how to protect yourself from negative stress with mindfulness. Meditation and mindfulness is the best method to accomplish lasting peace and increase the quality of your life. Join experienced...

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Meditations for a Clear Mind

  • Sat, 4 Aug 10:00am-1:00pm
  • Mt Eden

When you get in touch with the clarity of your mind, you enjoy a deep experience of inner peace and contentment. Join experienced Buddhist Teacher Lizzie Kelly for this morning...

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