ABOUT US
Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.
CLASSES
We teach Buddhaβs practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
BENEFITS
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to lifeβs challenges constructively by developing a peaceful, positive outlook.
What's On
COURSES, RETREATS & SPECIAL EVENTS
The Power of Slowing Down
5-week Meditation Series
Respond with wisdom and empathy
Online, Mt Eden, Tauranga
11 Nov - 10 Dec
Wishfulfilling Jewel
Chanted Prayers
with Tsog
Mt Eden β’ Sun 22 Nov
2.30 - 4pm
The Art of Letting Go
Half day course
Gaining clarity and confidence
Tauranga β’ Sat 28 Nov
The Art of Letting Go
Half day course
Gaining clarity and confidence
Mt Eden β’ Sat 5 Dec
Wishfulfilling Jewel
Chanted Prayers
& End of Year Celebration
Mt Eden β’ Sun 13 Dec
2.30 - 5.30pm
Freedom from Painful Emotions
3-week Meditation Series
Responding constructively
Online, Mt Eden, Tauranga β’ On Now
21 Oct - 5 Nov
Kadampa Buddhism Daily Podcasts
Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten
WHAT PEOPLE ARE SAYING
Free Ebook
BOOKS ON BUDDHISM & MEDITATION
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.