Meditate in Auckland – Kadampa Meditation Centre

MEDITATE

Modern Buddhism for Everyone

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ABOUT US

Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.

Weekly Meditation Classes in Auckland

CLASSES

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

The Benefits of Meditation

BENEFITS

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

What's On

COURSES, RETREATS & SPECIAL EVENTS

Event - Tile - Being a Spiritual Traveller

Being a Spiritual Traveller

Online Evening Talk
Developing a more realistic and beneficial view
Online β€’ Fri 19 Apr

Gptopic - Tile - Freedom from Stress & Frustration

Freedom from Stress & Frustration

4-week Meditation Series
Letting go with confidence
1 - 23 May

Event - Tile - A Weekend of Gratitude

A Weekend of Gratitude

Online Day Course: Perceiving Through Wisdom and Compassion
Online β€’ Sat 11 May

Event - Tile - A Weekend of Gratitude

A Weekend of Gratitude

Online Day Retreat: Seeing the Web of Kindness
Online β€’ Sun 12 May

Event - Tile - Taming the Mind

Taming the Mind

Half-day Course: How Meditation Can Help Mental Health
Tried and tested methods for mental well-being
Mt Eden β€’ Sat 18 May

Event - Tile - Faith and the Logical Mind

Faith and the Logical Mind

Online Evening Talk
Become a scientist of your mind
Online β€’ Fri 24 May

Gptopic - Tile - A Clear & Happy Mind

A Clear & Happy Mind

4-week Meditation Series
Developing positive states of mind
29 May - 20 Jun

Pujatype - Tile - Wishfulfilling Jewel - with Tsog

Wishfulfilling Jewel with Tsog

Chanted Prayers
Epsom β€’ Sun 9 Jun

Event - Tile - The Three Principal Aspects of the Path

The Three Principal Aspects of the Path

Online Evening Talk
The entire path to enlightenment
Online β€’ Fri 14 Jun

Event - Tile - Death: Living Meaningfully, Dying Joyfully

Death: Living Meaningfully, Dying Joyfully

Half-day Course
The process and meaning of our death
Mt Eden β€’ Sat 22 Jun

Gptopic - Tile - How to Stop Overthinking

How to Stop Overthinking

5-week Meditation Series
Unlearning this unhelpful habit
26 Jun - 25 Jul

Event - Tile - Clear Sky Mind

Clear Sky Mind

Online Guided Retreat
Online β€’ Sat 6 Jul

Pujatype - Tile - Wishfulfilling Jewel - with Tsog

Wishfulfilling Jewel with Tsog

Chanted Prayers
Epsom β€’ Sun 7 Jul

Gptopic - Tile - Love, Desire & Attachment

Love, Desire & Attachment

3-week Meditation Series
Cultivating a pure love
Online, Mt Eden, Tauranga β€’ On Now β€’ 3 - 18 Apr

Adhoctile - Tile - Kadampa Buddhism Daily Podcasts

Kadampa Buddhism Daily Podcasts

Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten

LEARN TO MEDITATE

Discover the benefits of meditation.

WHAT PEOPLE ARE SAYING

Free Ebook

BOOKS ON BUDDHISM & MEDITATION

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.