Meditate in Auckland – Kadampa Meditation Centre

MEDITATE

Modern Buddhism for Everyone

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ABOUT US

Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.

Weekly Meditation Classes in Auckland

CLASSES

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

The Benefits of Meditation

BENEFITS

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

What's On

COURSES, RETREATS & SPECIAL EVENTS

Event - Tile - Death: Living Meaningfully, Dying Joyfully

Death: Living Meaningfully, Dying Joyfully

Half-day Course
The process and meaning of our death
Mt Eden • Sat 22 Jun

Gptopic - Tile - How to Stop Overthinking

How to Stop Overthinking

5-week Meditation Series
Unlearning this unhelpful habit
26 Jun - 25 Jul

Event - Tile - Clear Sky Mind

Clear Sky Mind

Online Guided Retreat
Online • Sat 6 Jul

Pujatype - Tile - Wishfulfilling Jewel - with Tsog

Wishfulfilling Jewel with Tsog

Chanted Prayers
Epsom • Sun 7 Jul

Event - Tile - Creating Mental Space

Creating Mental Space

Half-day Course
Dissolving turbulence and negativities
Mt Eden • Sat 20 Jul

Pujatype - Tile - Wishfulfilling Jewel - with Tsog

Wishfulfilling Jewel with Tsog

Chanted Prayers
Epsom • Sun 18 Aug

Gptopic - Tile - A Clear & Happy Mind

A Clear & Happy Mind

4-week Meditation Series
Developing positive states of mind
On Now • 29 May - 20 Jun

Adhoctile - Tile - Kadampa Buddhism Daily Podcasts

Kadampa Buddhism Daily Podcasts

Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten

LEARN TO MEDITATE

Discover the benefits of meditation.

WHAT PEOPLE ARE SAYING

Free Ebook

BOOKS ON BUDDHISM & MEDITATION

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.