MEDITATE

Modern Buddhism for Everyone

Under the COVID-19 Alert Level 3 restrictions, our in-person Meditation Classes have been postponed until the Alert Level reduces. Join Us Online!  For more information on our online meditation classes Click Here.

Under the COVID-19 Alert Level 2 restrictions, Meditation Classes in Mt Eden will proceed with COVID-19 protocols in place. Takapuna and Titirangi meditation classes are postponed until we reach Alert Level 1. 

ABOUT US

Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.

Weekly Meditation Classes in Auckland

CLASSES

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

The Benefits of Meditation

BENEFITS

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

What's On

COURSES, RETREATS & SPECIAL EVENTS

WEEKLY MEDITATION
CLASSES

Weekly in-person and online classes with qualified Kadampa Buddhist teachers

Akl What's On

OVERCOMING ANXIETY

Overcoming Anxiety
In-Person Meditation Workshop
27th March 2021
10am-1pm

Podcasts from senior Buddhist teachers within the Kadampa Tradition

KADAMPA BUDDHISM
DAILY PODCASTS

Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten

LEARN TO MEDITATE

Discover the benefits of meditation.

WHAT PEOPLE ARE SAYING

Free Ebook

BOOKS ON BUDDHISM & MEDITATION

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.

Geshe Kelsang Gyatso
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