Meditate in Auckland – Kadampa Meditation Centre

MEDITATE

Modern Buddhism for Everyone

lotus

ABOUT US

Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.

Weekly Meditation Classes in Auckland

CLASSES

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

The Benefits of Meditation

BENEFITS

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

What's On

COURSES, RETREATS & SPECIAL EVENTS

Weekly-Tile

Weekly Meditation Classes

Weekly in-person and online classes with qualified Kadampa Buddhist teachers

Event - Tile - The Four Noble Truths

The Four Noble Truths

Online Evening Talk
Essence of all Buddha's teachings
Online β€’ Fri 1 Mar

Gptopic - Tile - The Healing Power of Meditation

The Healing Power of Meditation

4-week Meditation Series
Overcoming ill health through peace of mind
6 - 28 Mar

Event - Tile - Fearless

Public Talk with Gen Rabten

Fearless: How to Confront Your Anxiety
The courage to look inward
Auckland Central β€’ Wed 6 Mar

Event - Tile - Fundamentals of Meditation

Fundamentals of Meditation

Half-day Course
Experience real happiness
Takapuna β€’ Sat 16 Mar

Gptopic - Tile - Love, Desire & Attachment

Love, Desire & Attachment

3-week Meditation Series
Cultivating a pure love
Online, Mt Eden, Tauranga β€’ 3 - 18 Apr

Event - Tile - The Power of the Mind

The Power of the Mind

Haf-day Course
Transforming our mind through meditation
Online β€’ Sat 13 Apr

Event - Tile - Being a Spiritual Traveller

Being a Spiritual Traveller

Online Evening Talk
Developing a more realistic and beneficial view
Online β€’ Fri 19 Apr

Gptopic - Tile - Freedom from Stress & Frustration

Freedom from Stress & Frustration

4-week Meditation Series
Letting go with confidence
Online, Mt Eden, Tauranga β€’ 1 - 23 May

Event - Tile - A Weekend of Gratitude

A Weekend of Gratitude

Online Day Course: Perceiving Through Wisdom and Compassion
Online β€’ Sat 11 May

Event - Tile - A Weekend of Gratitude

A Weekend of Gratitude

Online Day Retreat: Seeing the Web of Kindness
Online β€’ Sun 12 May

Event - Tile - Taming the Mind

Taming the Mind

Half-day Course: How Meditation Can Help
Tried and tested methods for mental well-being
Mt Eden β€’ Sat 18 May

Event - Tile - Faith and the Logical Mind

Faith and the Logical Mind

Online Evening Talk
Become a scientist of your mind
Online β€’ Fri 24 May

Gptopic - Tile - A Clear & Happy Mind

A Clear & Happy Mind

4-week Meditation Series
Developing positive states of mind
Online, Mt Eden, Tauranga β€’ 29 May - 20 Jun

Adhoctile - Tile - Kadampa Buddhism Daily Podcasts

Kadampa Buddhism Daily Podcasts

Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten

LEARN TO MEDITATE

Discover the benefits of meditation.

WHAT PEOPLE ARE SAYING

Free Ebook

BOOKS ON BUDDHISM & MEDITATION

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.