ABOUT US
Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.
CLASSES
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
BENEFITS
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
What's On
COURSES, RETREATS & SPECIAL EVENTS
Weekly Meditation Classes
Weekly in-person and online classes with qualified Kadampa Buddhist teachers
Stop Procrastinating Start Meditating
3-week Meditation Series
For a happy life and stable self-esteem
Dealing with Loss and Change
Meditation Half-Day Course
Learn to remaining calm and happy
Mt Eden • Sat 4 Mar • 9.45am - 1pm
Three Habits of Happy People
3-week Meditation Series
Learn positive-thinking techniques
On Now
Kadampa Buddhism Daily Podcasts
Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten
WHAT PEOPLE ARE SAYING
Free Ebook
BOOKS ON BUDDHISM & MEDITATION
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.