Meditate in Auckland – Kadampa Meditation Centre

MEDITATE

Modern Buddhism for Everyone

ABOUT US

Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.

Weekly Meditation Classes in Auckland

CLASSES

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

The Benefits of Meditation

BENEFITS

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

What's On

COURSES, RETREATS & SPECIAL EVENTS

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Weekly Meditation Classes

Weekly in-person and online classes with qualified Kadampa Buddhist teachers

Gptopic - Tile - Improving Relationships

Improving Relationships

5-Week Series
Replace Conflict with Satisfaction
Online, Tauranga • On Now
7 - 8.15pm

Daycourse - Tile - The Art of Forgiveness

The Art of Forgiveness

Meditation Workshop
Letting go of resentment
Online • Replaying until 12 Dec

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Advice for a Happy Life

Advice from Atisha's Heart
Eternally relevant, heartfelt, and practical advice to live by
Online • Thursdays • 7 - 8.15pm

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Inner Peace & Mental Clarity

30-Minute Guided Meditations
Experience a clear mind and prepare for the day ahead
Online • Mondays • 8.30 - 9am

Gplocation - Tile

Stages of the Path to Enlightenment

30-Minute Guided Meditations
Gain control of your mind and build inner wealth
Online • Wednesdays • 5 - 5.30pm

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Kadampa Buddhism Daily Podcasts

Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten

LEARN TO MEDITATE

Discover the benefits of meditation.

WHAT PEOPLE ARE SAYING

Free Ebook

BOOKS ON BUDDHISM & MEDITATION

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.

Geshe Kelsang Gyatso
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