MEDITATE

Modern Buddhism for Everyone

Online &
In-Person Classes

ABOUT US

Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.

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Weekly Meditation Classes in Auckland

CLASSES

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

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The Benefits of Meditation

BENEFITS

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

Why Meditate?

What's On

COURSES, RETREATS & SPECIAL EVENTS

meditation classes in Auckland

WEEKLY MEDITATION
CLASSES

Weekly in-person and online classes with qualified Kadampa Buddhist teachers

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Learn to Meditate

3-Week Online Series
Sundays 10.30 - 11.30am
Oct 31 • Nov 7, 14
Strategies for Calming the Mind

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Introduction to Buddhism

Half-Day Online Workshop
Available Until 24 October

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Advice For A Happy Life

Advice from Atisha's Heart
Online • Thursdays • 7 - 8.15pm
Eternally relevant, heartfelt, and practical advice to live by

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30-Minute Online
Guided Meditations

Mondays & Thursdays • 8.30am Experience a clear mind and prepare your mind for the day ahead

Podcasts from senior Buddhist teachers within the Kadampa Tradition

KADAMPA BUDDHISM
DAILY PODCASTS

Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten

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LEARN TO MEDITATE

Discover the benefits of meditation.

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WHAT PEOPLE ARE SAYING

Attending meditation classes and learning to put Buddha's teachings into practice has given me many practical tools to lead a more peaceful, meaningful and happy life.
Stephanie
StephanieProject Manager
Meditation Classes at KMC Auckland have changed my life in such a positive way. Such simple, practical teachings have helped me to look inward, and reflect on what really matters.
Angelo
AngeloMusician
My life changed completely, I learned how to find positivity in difficult situations, my relationships are more harmonious and my heart way more peaceful!
Kristie
KristieAdministrator
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Free Ebook

BOOKS ON BUDDHISM & MEDITATION

How to Transform your life through modern buddhism and meditation
Free Download

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.

Geshe Kelsang Gyatso

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GIVE US A CALL

0800 342 762

ASK US A QUESTION

info@meditateinauckland.org

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