Meditate in Auckland – Kadampa Meditation Centre


Modern Buddhism for Everyone



Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.

Weekly Meditation Classes in Auckland


We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

The Benefits of Meditation


Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

What's On



Weekly Meditation Classes

Weekly in-person and online classes with qualified Kadampa Buddhist teachers

Gptopic - Tile - How to Solve Our Anger Problem

How to Solve Our Anger Problem

4-week Meditation Series
The practice of acceptance
19 Sep - 12 Oct

Daycourse - Tile - Offering to the Spiritual Guide

Offering to the Spiritual Guide

Buddha's Return from Heaven Day
Remembering Buddha's kindness
Epsom β€’ Fri 22 Sep β€’ 6.30 - 8.30pm

Daycourse - Tile - Breaking Bad Habits

Breaking Bad Habits

Half-Day Course
Harnessing our potential to change
Mt Eden β€’ Sat 23 Sep β€’ 9.45am - 1pm

Daycourse - Tile - Karma: The Power to Transform Your Life

Karma: The Power to Transform Your Life

Half-Day Course
Building a more fortunate future
Live Online β€’ Sat 7 Oct β€’ 9am - 12.15pm

Gptopic - Tile - Developing Inner Strength and Confidence

Developing Inner Strength and Confidence

5-week Meditation Series
Building a foundation for happiness
18 Oct - 16 Nov

Event - Tile - The Path to Inner Peace

The Path to Inner Peace

3-Day Guided Lamrim Retreat
Stages of the Path to Enlightenment
Online β€’ 20 - 23 Oct

Daycourse - Tile - Letting Go of Anxiety

Letting Go of Anxiety

Half-Day Course
Creating a sense of mental freedom
Takapuna β€’ Sat 28 Oct β€’ 9.45am - 1pm

Gptopic - Tile - How to Create Inner Peace

How to Create Inner Peace

4-week Meditation Series
Maintaining a light and joyful attitude
22 Nov - 14 Dec

Event - Tile - Stillness Within

Stillness Within

Day Retreat
Discover real freedom and peace
Takapuna β€’ 2 Dec

Adhoctile - Tile - Kadampa Buddhism Daily Podcasts

Kadampa Buddhism Daily Podcasts

Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten


Discover the benefits of meditation.


Free Ebook


If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.