Meditate in Auckland – Kadampa Meditation Centre

MEDITATE

Modern Buddhism for Everyone

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ABOUT US

Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.

Weekly Meditation Classes in Auckland

CLASSES

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

The Benefits of Meditation

BENEFITS

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

What's On

COURSES, RETREATS & SPECIAL EVENTS

Weekly-Tile

Weekly Meditation Classes

Weekly in-person and online classes with qualified Kadampa Buddhist teachers

Daycourse - Tile - Offering Our Faith ~ A Special Day Of Retreat

Offering Our Faith ~ A Special Day Of Retreat

Celebrating our precious Spiritual Guide
Special prayer Request to the Holy Spiritual Guide
Live Online • Sun 4 Jun • 9am - 9.30pm

Daycourse - Tile - Love, Desire & Attachment

Love, Desire & Attachment

Cultivating pure love
Mt Eden • Sat 17 Jun • 9.45am - 1pm

Daycourse - Tile - Silencing the Inner Critic

Silencing the Inner Critic

An inspiring evening talk
Becoming the person we want to be.
Mt Eden • Wed 5 Jul • 7.30 - 9pm

Gptopic - Tile - Happiness: How to Understand the Mind

Happiness: How to Understand the Mind

4-week Meditation Series

On Now

Adhoctile - Tile - Kadampa Buddhism Daily Podcasts

Kadampa Buddhism Daily Podcasts

Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten

LEARN TO MEDITATE

Discover the benefits of meditation.

WHAT PEOPLE ARE SAYING

Free Ebook

BOOKS ON BUDDHISM & MEDITATION

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.