ABOUT US
Kadampa Meditation Centre Auckland exists to provide everybody in the Auckland area with the opportunity to learn about and practice meditation and modern Buddhism. Our classes and courses are suitable for everyone.
CLASSES
We teach Buddhaβs practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
BENEFITS
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to lifeβs challenges constructively by developing a peaceful, positive outlook.
What's On
COURSES, RETREATS & SPECIAL EVENTS
Weekly Meditation Classes
Weekly in-person and online classes with qualified Kadampa Buddhist teachers
How to Solve Our Anger Problem
4-week Meditation Series
The practice of acceptance
19 Sep - 12 Oct
Offering to the Spiritual Guide
Buddha's Return from Heaven Day
Remembering Buddha's kindness
Epsom β’ Fri 22 Sep β’ 6.30 - 8.30pm
Breaking Bad Habits
Half-Day Course
Harnessing our potential to change
Mt Eden β’ Sat 23 Sep β’ 9.45am - 1pm
Karma: The Power to Transform Your Life
Half-Day Course
Building a more fortunate future
Live Online β’ Sat 7 Oct β’ 9am - 12.15pm
Developing Inner Strength and Confidence
5-week Meditation Series
Building a foundation for happiness
18 Oct - 16 Nov
The Path to Inner Peace
3-Day Guided Lamrim Retreat
Stages of the Path to Enlightenment
Online β’ 20 - 23 Oct
Letting Go of Anxiety
Half-Day Course
Creating a sense of mental freedom
Takapuna β’ Sat 28 Oct β’ 9.45am - 1pm
How to Create Inner Peace
4-week Meditation Series
Maintaining a light and joyful attitude
22 Nov - 14 Dec
Stillness Within
Day Retreat
Discover real freedom and peace
Takapuna β’ 2 Dec
Kadampa Buddhism Daily Podcasts
Daily Podcasts with Gen-la Kelsang Dekyong, Gen-la Kelsang Thubten & Gen Kelsang Rabten
WHAT PEOPLE ARE SAYING
Free Ebook
BOOKS ON BUDDHISM & MEDITATION
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.