The Purpose of the Centre
The purpose of the Centre is to help people discover the benefits of meditation and to solve their daily problems using a special modern presentation of Buddhist teachings. Our teachings are clear, practical and very accessible to modern people with busy lives. You will find that with meditation and modern Buddhism you will be able to reduce stress, improve relationships and find more meaning in life.
Everyone is welcome to join our classes, including those who are just curious about meditation or Buddhism. No special clothing is necessary, and we usually meditate in chairs, making it accessible and comfortable for everyone.
We are a not-for-profit organisation and a member of the New Kadampa Tradition – International Kadampa Buddhist Union.
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Everyone is welcome!