Learn To Meditate

Learn To Meditate

Half-Day Course

Half-Day Course • Sat 21 Jan • $40

Many of us understand how powerful meditation can be for finding happiness and solving problems. At the beginning we often need some guidance to get off to a confident start.

At this course, learn how to meditate and discover for yourself the inner peace and happiness that naturally arise when your mind becomes still. You will learn the basics of meditation as well as how to improve and sustain your meditation practice in the long-term. You will also be guided through several simple meditations which you can then practise at home.

This beginner-friendly course is also a helpful refresher for more experienced students.

Course Information

When

Sat 21 Jan
9.45am - 1pm

Where

Mt Eden Village Centre, 449 Mt Eden Road, Mt Eden

More Venue Info

Price

$40
Unwaged $30
Free for centre members.
Includes light refreshments.

The Teacher

Teacher - Bio - David MacPherson

Dave has been practising Kadampa Buddhist teachings for many years in Australia and in New Zealand. He has received extensive teachings and shows a perfect example of applying the teachings and practices of Kadampa Buddhism in his daily life. Dave is known for his great sincerity, loving kindness and wisdom. He is a skilful teacher who has helped many people to begin the practice of integrating Buddhist wisdom into their lives. Dave teaches the Weekly City Centre class and occasionally teaches the Foundation Programme.

The Venue

Mt Eden Village Centre
449 Mt Eden Road, Mt Eden
Enter via Ngauruhoe Street
Parking Info
Venue - Main - Mt Eden Village Centre
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