Letting Go, Moving On

Letting Go, Moving On

Meditation Workshop

Sat 8 May • Takapuna • 10am - 1pm • $40

Do you find yourself longing to re-live the past? Reminiscing about exciting relationships, lost loved-ones and past experiences? Or are you troubled by past traumas and harm that you cannot let go of? These emotional problems affect us all at some time in our lives and leave us feeling empty, dissatisfied and unable to move on and enjoy life.

For centuries Buddhism has provided the answer to these problems. On this course, Buddhist nun Kelsang Shechog will teach the art of letting go. She will explain the positive thinking techniques and meditations that make us strong, happy and able to move forward in life with confidence.

1706KD_MKMC-324 Ackl website

The Teacher

Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland. Shechog has been practising and teaching Kadampa Buddhism for over 16 years.Shechog’s teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.. 

Course Information


Saturday 8 May
10am - 1pm
Registration from 9.45am


Takapuna Senior Citizens Hall
5 The Strand


$40 (unwaged $30) – includes light refreshments. Free for Friend & benefactor Members.

Scroll to Top