Seven Buddhist Insights That Change Everything
25th - 31st January 2021
Start creating your own happiness from within in 2021 with a daily meditation practice. Get underway by exploring seven transformative Buddhist insights over seven days that have the power to inspire deep and lasting positive change in your life.
Each day for seven days, a new 1 hour online meditation class will be unlocked for you to enjoy from the comfort of your own home. Challenge yourself to join in with all seven days in a row, or go at your own pace with each session available to view until 7th February.
Ideal for those who:
– Wish to enjoy a life of greater peace and happiness
– Wish to start a daily meditation practice but aren’t sure where to begin
– Had an initial enthusiasm for meditation that’s dropped off and needs reinvigorating
– Are already practising regularly and would like to deepen their understanding
Insight 1. The Real Source of Happiness is Inner Peace
Insight 2. Peace is our Natural State
Insight 3. We Can Live Free of Anxiety
Insight 4. We are Deeply Interconnected
Insight 5. Every Relationship can be Healed
Insight 6. We Have a Limitless Potential
Insight 7. Our World is a Reflection of our Mind