Silencing the Inner Critic
Mt Eden • Wed 5 Jul • $25
Our unhelpful habit of self-criticism disturbs our mental peace and holds us back from being the person we want to be. Our inner critic can often prevent us from living the life we really want to live.
Learn to recognise this inner critic in your life and relationships, and discover through meditation how to let go of this painful habit.
At this inspiring evening talk, international guest teacher and Buddhist monk Gen Kelsang Rabten will present practical and effective techniques and ways of thinking that enable us to become happier, more content and comfortable in our life.
Gen Kelsang Rabten is an internationally renowned teacher and Kadampa Buddhist monk and the NKT-IKBU National Spiritual Director of Kadampa Buddhism for New Zealand, Australia and South East Asia. He has studied and taught modern Kadampa Buddhism for more than 27 years. He is much loved for his insight, humour and practical explanations of meditation and Buddhism.
449 Mt Eden Road, Mt Eden
Enter via Ngauruhoe Street