The Art Of Forgiveness
Live Stream, Sat 15 August, 10am - 1pm
(Replay available until 29 August)
It is all too easy to have unpleasant memories about the past, and to feel unhappiness towards other people when they have not treated us in the way that we want. If we develop a deep self-confidence and a compassionate mind towards others we will not only be able to remain at peace when harmed or criticised, but also be able to free ourself from resentment and anger.
On this morning course learn how to develop this strong, courageous mind as well as the art of forgiving ourself.