The Art of Forgiveness

The Art of Forgiveness

Meditation Workshop

Online • Sun 5 Dec • Replay until 12 Dec • $25

Life is too short and our relationships too valuable to hold onto anger forever. For most, it is impossible to go through life without feeling harmed or insulted by others, or without getting hard on ourself for past mistakes.

In this course, we will explore practical methods for learning to let go of anger and resentment towards others, as well as the art of forgiving ourself. This will help us to enjoy more lightness and confidence, bringing harmony to our relationships and more meaning and peace to our life.

The Teacher

Teacher - Bio - Rachael Steele

Rachael is a heartfelt Buddhist practitioner who has been studying Buddha’s teachings and practising meditation for many years. As a mother in a modern busy world she has a skilful way of making meditation accessible and relevant in our everyday lives and is known for her joyful and sincere presentation of Buddha’s teachings. Rachael is the Administration Director at our Centre. She teaches the Kapiti evening class.

Course Information

When

Sunday 5 December
10am - 1pm
(Replay until Sun 12 Dec, 1pm)

Where

Online

Price

$25
Unwaged $20
Free for centre members.

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