The Healing Power of Meditation

The Healing Power of Meditation

Our mind has the potential to be our greatest healer. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. By training in meditation we develop the power to overcome disturbing thoughts and to stay focused on what brings peace of mind. Through this we can discover our own incredible potential to heal and transform mental pain, anxiety, sorrow, physical suffering and sickness.

Locations & Dates