Advice for a Happy Life

Meditation & Buddhism Class with Resident Teacher Gen Kelsang Shechog

Live Online • Thursday Evenings • $15 per class

These classes are based on the famous Buddhist text Advice from Atisha’s Heart – which contains sublime, heartfelt advice to live by. Atisha’s advice is eternally relevant and packed with practical guidance that helps us transform our ordinary life into a joyful path to deep inner peace, for our own and others’ benefit.

At these classes, Kelsang Shechog will explain how we can solve our daily problems and truly improve the quality and direction of our life by relying on the heartfelt advice from the much-loved Buddhist Master Venerable Atisha.

These classes are perfect for those who want to understand Buddha’s teachings in a bit more depth. The classes include two guided meditations and a teaching. Each class is self-contained so you can drop in any week.

If you would like to buy a copy of Advice from Atisha’s Heart it can be purchased from Tharpa New Zealand. It is not necessary to have a copy of this text to attend the class.

Class Information


7 - 8.15pm

Replay available for 7 days.




$15 per class
Unwaged $10 per class

Free for centre members.

The Teacher


Gen Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland.

Gen Shechog has been practising and teaching Kadampa Buddhism for over 16 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Gen Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.

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