Auckland CBD Meditation Class

Please Note – the Auckland CBD class on the 26 November 2020 will be held in the Betty Wark Room. The class on the 3 December 2020 has been cancelled.

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome. 

Class Information

When

Every Thursday
5.45 - 7.00pm

Where

Ellen Melville Centre (Paddy Walker Room), 2 Freyberg Street, Auckland Central

Cost

$15 ($10 unwaged)
There is no need to book.

Topics & Dates

Want to conclude this challenging year in a meaningful way? Enter into the magical meditative practices of taking suffering and giving happiness, and grow your potential to be of profound benefit to everyone around you
December 10

Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind. In this series we will gain a deep insight into our mind, and discover how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Learn how to recognise and abandon states of mind that harm us, replace them with peaceful and beneficial ones, and start to make happiness your immediate reality.
February 18, 25, March 4, 11, 18

Dave Meditation Teacher

The Teacher

Dave MacPherson has been practising Kadampa Buddhist teachings for many years in Australia and in New Zealand. He has received extensive teachings and shows a perfect example of applying the teachings and practices of Kadampa Buddhism in his daily life. Dave is known for his great sincerity, loving kindness and wisdom. He is a skilful teacher who has helped many people to begin the practice of integrating Buddhist wisdom into their lives.

Ellen Melville Centre

Ellen-Melville-Centre

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