Mt Eden Meditation Class
Wednesday Lunchtimes & Evenings • $12 - 15
Until then, please enjoy our Online Classes.
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.
Class Information
When
Wednesdays
11.30am - 12.30pm
- AND -
Wednesdays
7.30 - 8.50pm
Where
Mt Eden Village Centre, 449 Mt Eden Road (enter via Ngauruhoe St), Mt Eden
Price
Lunchtime: $12 per class (unwaged $8)
Evening: $15 per class (unwaged $10)
There is no need to book.
Eftpos available.
Free for centre members.
Topics & Dates
Work hard, save money, try to find meaning in relationships, search for ‘happy ever after’. After a few years or decades, that formula doesn’t seem to be working. Is it broken? In our increasingly uncertain world are we beginning to feel purposeless and lost? If we combine our normal daily life with Buddha’s teachings on inner peace we will wake each day with renewed enthusiasm, content in the knowledge that we are actively progressing towards happiness, regardless of the circumstances of our life. This course will reveal how to transform daily life into the path to happiness, giving every moment direction and meaning.
Oct 13, 20, 27 • Nov 3
The Teacher
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland. Shechog has been practising and teaching Kadampa Buddhism for over 16 years.
Shechog’s teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.
Mt Eden Village Centre
