Mt Eden Evening Meditation Class
The Mt Eden Meditation Class will resume on the 10 March 2021, with COVID-19 protocols in place.
Under the COVID-19 Alert Level 3 restrictions, our in-person Meditation Classes have been postponed until the Alert Level reduces. Join Us Online! For more information on our online meditation classes Click Here.
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.
Class Information
When
Every Wednesday
7.30 - 8.50pm
Where
Mt Eden Village Centre, 449 Mt Eden Road (enter via Ngauruhoe St)
Cost
$15 ($10 unwaged)
There is no need to book.
Eftpos Available
Topics & Dates
Love, Desire & Attachment
Real love never causes pain. It is a source of peace and joy, and the foundation of all healthy and positive relationships. The unhappiness we experience in our relationships comes from our uncontrolled desire and attachment to the fulfilment of our own wishes. Left unchecked, these delusions can destroy even our closest and most precious relationships. In this course, learn how to distinguish between love and attachment in your own mind, remove the cause of hurt from your heart and thereby be able to love without pain.
May 26, June 2, 9 & 16
Developing Inner Strength
Connect with your own potential for inner resilience and unshakeable happiness. Over this course we will learn the methods to build a strong foundation for happiness and inner peace within our own mind, regardless of what is going on around us.
Be empowered to rise above negative habits of mind, and learn how to overcome them with proven meditation techniques and by developing attitudes that support confidence and inner peace.
June 23, 30, July 7, 14
The Teacher
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland. Shechog has been practising and teaching Kadampa Buddhism for over 16 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.
Mt Eden Village Centre
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