Mt Eden Meditation Class
Wednesday Evenings • $15 per class
View Essential Covid-19 Information
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary. Classes are suitable for beginners and experienced meditators alike.
Everyone is welcome.
Class Information
When
Wednesdays
7.30 - 8.50pm
Price
$15 per class (unwaged $10).
Free for centre members.
Payment by Cash or Eftpos.
Topics & Dates
During this four-week series we will discover the deep peace and clarity of our own mind through clear explanations and beautiful guided meditations. We will also learn methods to free our mind of distracting thoughts and practical ways to reduce stress and feel more at peace with ourselves.
Jul 6, 13, 20, 27
The Teacher
Fiona has been practising and teaching Kadampa Buddhism for many years. Her teachings are heartfelt, inspiring and extremely practical, making it easy for students to apply the instructions in daily life.
The Venue
449 Mt Eden Road, Mt Eden
Enter via Ngauruhoe Street
Parking Info
