Mt Eden Meditation Class
Join Online This Week!
Our in-person classes for this week have now been cancelled. We will update you on next week’s classes over the coming days!
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.
Class Information
When
Wednesday evenings 7.30pm - 9pm
See below for dates.
Where
Mt Eden Village Centre Hall , 449 Mt Eden Road (enter via Ngauruhoe St)
Cost
$15 ($10 unwaged)
There is no need to book.
Topics & Dates
Happiness: How To Understand The Mind
In this series learn how to recognize and abandon states of mind that harm us and make us unhappy, and replace them with peaceful and beneficial ones. Start to make happiness your immediate reality.
August 12, 19, 26, September 2
The Teacher
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland. Shechog has been practising and teaching Kadampa Buddhism for over 15 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.
These classes will be covered by senior Buddhist teacher Fiona Brennan until Shechog returns to Auckland in September.
Mt Eden Village Hall
Need directions?
Menu