Tauranga Meditation Class
Thursday Evenings โข $15 per class
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary. Classes are suitable for beginners and experienced meditators alike.
Everyone is welcome.
Class Information
When
Thursdays
7 - 8.20pm
Price
$15 per class (unwaged $10).
Free for centre members.
Payment by Cash or Bank Transfer.
Topics & Dates
Happiness and suffering are feelings โ parts of our mind โ and so their main causes are not to be found outside the mind. In this series we will gain a deep insight into our mind and discover how an understanding of its nature and functions can be used practically in everyday experience to improve our lives.
Jun 1, 8, 15, 22
Learn how to be happy and content in our modern ever-changing lives. Discover that difficult people and situations have no real power to cause us problems, but can even help us develop real peace of mind.
Jun 29; Jul 6, 20
The Teacher
Mat has been practising and teaching Buddhist meditation for many years. He is known for his heartfelt and gentle teaching style which helps students to understand how to practically apply meditation to their busy daily lives. Mat teaches all our regular classes in Tauranga.
The Venue
233 Cameron Rd, Tauranga
Pedestrian access via Cameron Road and Selwyn Street
Finding the Venue Parking Info
Finding the venue
Access via Cameron Road 
Access via Selwyn Street 
