Tauranga Meditation Class
Thursday Evenings • $15 per class
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In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary. Classes are suitable for beginners and experienced meditators alike.
Everyone is welcome.
Class Information
When
Thursdays
7 - 8.20pm
Price
$15 per class (unwaged $10).
Free for centre members.
Payment by Cash or Bank Transfer.
Topics & Dates
Inner peace and contentment are elusive. We restlessly seek something or someone to bring us the happiness we long to experience.
In this series we will use Buddha’s timeless wisdom, to guide us towards unravelling the mechanisms in our mind that cause us to experience painful feelings of dissatisfaction and craving. We will explore clear and compelling methods to develop stable and enduring peace of mind.
Sep 22, 29; Oct 6
The best way to enjoy a happy and meaningful life is to abandon negative attitudes and to think more positively. Buddha’s teachings give us the wisdom to identify and let go of the perspectives that keep us stuck in habitual, negative patterns of thought. By developing the skill to authentically transform our mind through meditation we can change the way we view our self, others and the world around us, and in this way become more flexible, light and happy in daily life.
Oct 13, 20, 27; Nov 3, 10
The Teacher
Mat has been practising and teaching Buddhist meditation for many years. He is known for his heartfelt and gentle teaching style which helps students to understand how to practically apply meditation to their busy daily lives. Mat teaches all our regular classes in Tauranga.
The Venue
233 Cameron Rd, Tauranga
Pedestrian access via Cameron Road and Selwyn Street
Finding the Venue Parking Info
Finding the venue
Access via Cameron Road 
Access via Selwyn Street 
