Titirangi

Titirangi Meditation Class

Join Online This Week!

Our in-person classes for this week have now been cancelled. We will update you on next week’s classes over the coming days!

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

When

Monday evenings 7.30pm - 8.45pm
See below for dates.

Where

Lopdell House (The Seminar Room), 418 Titirangi Rd

Cost

$15 ($10 unwaged)
There is no need to book.

Topics & Dates

In this series learn how to recognize and abandon states of mind that harm us and make us unhappy, and replace them with peaceful and beneficial ones. Start to make happiness your immediate reality.
August 10, 17, 24, 31

Anastasia Dailianis

The Teacher

Anastasia Dailianis has practised Modern Kadampa Buddhism for many years in both the United Kingdom and New Zealand. She is a warm and compassionate teacher who has great skill in connecting with others from all walks of life. She brings to her classes, her love of Kadampa Buddhist teachings and lively, practical approach to solving daily problems.

Lopdell House

lopdell house

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