Online Meditation Classes
Our online classes are as follows:
- Improving Relationships: Weekly Meditation Classes with Kelsang Tara, Starts Mon 7 September
- Happiness - How to Understand the Mind: Weekly Meditation Classes, Mon 24 & 31 August
- Weekly Modern Buddhism Classes
Suitable for everyone, our weekly online meditation classes are the perfect opportunity to take a break from busy daily life, increase your inner peace, happiness and well-being, and experience the benefits of meditation for yourself.
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can tune in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic.
Weekly Online Meditation Classes
Whether in our personal life or at work, we often find our relationships with others give rise to many challenges that expose our anger, attachment, jealousy and expectations as well as feelings of resentment and unhappiness with ourselves and others.
Explore how meditation has the power to profoundly improve and transform our relationships, both past and present. This is a 4 week course, running September 7, 14, 21, & 28.
Weekly Online Class: Mondays 7pm – 8.20pm
$15/class | unwaged $12 (Free for Centre Members)
These classes are available to watch for a week from the start time of each class.
Click on a class below to book:
Improving Relationships – Week Two, 14 September
Upcoming Series: Transforming Adversity, starts 5 October.
