Online Meditation Classes
Our online classes are as follows:
- Taking Suffering & Giving Happiness: Weekly Meditation Classes with Kelsang Tara, Starts Mon 7 December
- Stress-free Living: Weekly Meditation Classes with Kelsang Tara, Starts Mon 15 February 2021
Suitable for everyone, our weekly online meditation classes are the perfect opportunity to take a break from busy daily life, increase your inner peace, happiness and well-being, and experience the benefits of meditation for yourself.
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can tune in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic.
Weekly Online Meditation Classes
Explore ancient wisdom for the modern world, and how to integrate this wisdom seamlessly into your daily life. Discover for yourself how 2,500 year-old teachings are just what the 21st century needs.
This course is based on the book Modern Buddhism by Geshe Kelsang Gyatso which is available to purchase from Tharpa New Zealand. For more information click here. This book can also be downloaded as a free e-book here.
Suitable for everyone, these classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom.
This is a 4 week course, running November 9, 16, 23 & 30. Each class is self-contained so you can join in any week. Beginners welcome.
Weekly Online Class: Mondays 7pm – 8.20pm
$15/class | unwaged $12 (Free for Centre Members)
or book the complete series for $50 | unwaged $40 (Free for Centre Members)
These classes are available to watch for a week from the start time of each class.
Click on a class below to book:
Want to conclude this challenging year in a meaningful way? Enter into the magical meditative practices of taking suffering and giving happiness, and grow your potential to be of profound benefit to everyone around you.
Suitable for everyone, these classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom.
This is a 2 week course, running December 7 & 14. Each class is self-contained so you can join in any week. Beginners welcome.
Weekly Online Class: Mondays 7pm – 8.20pm
$15/class | unwaged $12 (Free for Centre Members)
These classes are available to watch for a week from the start time of each class.
Click on a class below to book:
Upcoming Series: Stress-free Living, starts 15 February 2021
