Letting go of Anxiety
Live Online β’ Sun 23 Aug β’ Classic Cardholders and above
In this online half-day course we will learn how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life. Train in powerful stress-busting techniques derived from ancient Buddhist wisdom, face lifeβs adversities with a happy heart, learn how to deal with βdifficult peopleβ without getting angry, and transform hardships into opportunities for spiritual growth.
Course Information
When
Sun 23 Aug
9.30am - 1pm
Where
Online
Price
Free of charge.
Only available to Classic Cardholders and above.
The Teacher
Gen Kelsang Lachpa is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Auckland. He has been ordained for over twelve years. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Gen Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.